After you cut up your veggies, tear open 1 Thai Lemongrass broth bag and add to every 16 ounces of liquid...
Posted by lk on 3/30/2018 to Millie' Sipping Broth
Posted by LK on 3/29/2018 to Millie' Sipping Broth
A significant part of any of these plans is making sure you are satiated during the fast so you are not tempted to cheat or break your fast. Vegetable broth instead of bone broth is a perfect way to accomplish this every day. Here are the top 5 reasons:
- If you are concerned about bone broth halting the consumption of unhealthy cells in your body (autophagy)
- Anything under a 50 calorie threshold is ok for most plans...